Dark circles, bags under the eyes, wrinkles, and age spots, oh my! We all dream of flawless, glowing skin like Kylie Jenner in her Instagram, but Is it an unattainable dream for us regular folk without the $$ to splurge on the best skin care products and spa treatments? We may not be a Jenner or a Kardashian, but we can get flawless looking skin naturally with everyday habits that will keep wrinkles, stressors, and blemishes at bay. Want the secrets to flawless skin? Follow these 5 daily beauty tips for naturally beautiful, clear skin.
Bing watching on Netflix might be a mindless way to relax, but it can wreak havoc on your skin when it means cutting down your night’s sleep. Ever heard of “raccoon eyes”? Yup, that’s the dark circles under your eyes that show when you lack sleep, called periorbital hyperpigmentation. According to research, people perceive you as having more wrinkles and saggy skin when you’re sleep-deprived. So get your beauty sleep each night with at least 7 hours of sleep for youthful, healthy looking skin.
Rain or shine, you need to protect your skin from harmful UV rays with sunscreen. Sun damage increases signs of aging, such as wrinkles, sun spots and sagging. So wear protective sunscreen for your face and try to avoid direct sunlight if and when possible. Use protective clothing, shade, and sunglasses. Reapply sunscreen as needed and don’t forget to apply even when it’s cold or cloudy outdoors, as sun damage can still happen.
Air pollution is another serious culprit of skin problems and aging. Protect your skin by using moisturizers and anti-pollution products that can create a barrier between your skin and the pollutants.
It’s so tempting to remove your makeup with a wipe, call it a day and jump right into bed. Better yet, skip the whole thing and just snooze. Well, you’ve just invited clogged pores, inflammation, and breakouts. For naturally beautiful skin, you need to invest time in removing makeup and washing your skin well before bed, which not only removes makeup but also gets rid of microparticles that may damage your skin throughout the night. This way, your skin gets to breathe overnight and you can put your best face forward the next day.
Eat Good, Look Good
You are what you eat. When you make it a daily habit to eat more fruits and veggies, you are eating your way to flawless skin. Include watery fruits like watermelons to boost moisture and nuts to supply your skin with omega-3 fatty acids for beautiful skin from the inside out. Cut back on sugary items that can speed up the skin aging process by binding to collagen and weakening it. Instead, opt for a diet rich in vitamin C and low in fats and sugars. Your waistline will thank you.
Sweat it out
Adding an exercise routine to your weekly schedule isn’t just good for your bod, it’s good for getting that fresh-faced glow. When you exercise, it can help with circulation and stimulate the lymphatic system, which brings nutrients to and carries waste from the skin. So aim for a minimum of 30 minutes at least five days a week for younger-looking, radiant skin.
Add Primocyn products to your daily skin care routine for flawless skin today!.